Category: Soups and Stews
Cooking Method: Slow Cooker
			
				
					
						
						Yields: 
						6 Servings					
										
						
						Difficulty: Easy					
					
					
						
						Prep Time: 						15 Mins					
										
						
						Cook Time: 
						2 Hr 					
										
						
						Total Time: 
						2 Hr 15 Mins					
					
			
					This new addition to our table came from a CD-Rom of low-fat and no-fat recipes entitled Magic Chef (Automated Archives, Inc., c. 1994); it contains over 27,000 recipes, apparently contributed by individuals as there are a lot of similar recipes; I couldn’t tell if the recipes had been kitchen-tested or just collected. Needless to say, I’ve barely scratched the surface in trying these! We enjoyed the crunchy, spicy taste of this quick and easy soup, quite different from other bean soups we like, and not nearly as thick.
Ingredients
						Adjust Servings
						
					
					
				Instructions
- The directions given with the recipe (I said I wasn't sure if it was kitchen tested!) merely, said, "Cook in a slow cooker on high for 45 min to 5 hours. Serve as a main course or as an appetizer."
- My directions: Sauté the onion and garlic in a little olive oil, then add remaining ingredients and simmer over low heat until the carrots are just tender, but still crunchy. Salt and pepper to taste, serve hot.
